A week ago, a health scare landed me in the hospital for a few days. It was totally unexpected and not fun… And I’m ok. As I trust that EVERY experience is valuable, here is my biggest takeaway… Tomorrow is not guaranteed. It’s easy to forget how fragile life is. Last week, I was quickly reminded of what…
Proof that You are Powerful…
This was too good not to share! Especially for those who like to see PROOF. It’s science project season at my daughter’s school, and her latest experiment results are totally in alignment with what I teach about sensitivity and power! Have you ever wondered if the way you talk to yourself truly makes a difference in your physical and emotional health? …
Where are you heading?
I often hear these questions in some form or another. And, to be honest, these thoughts pop into my mind from time to time, too. What if I make the wrong choice? What if it doesn’t work? The possibility of unexpected twists and turns can cause feelings of anxiety or fear. That’s natural when you’re stretching yourself. But…
How to Let Love In
Do you remember what it was like to be a child? And how easy it was to receive gifts and praise? A fond memory resurfaced the other day that made me smile. Perhaps it will speak to you. When my daughter was 3 years old and in her sparkly princess stage, she received many compliments from family,…
Are you still undercover?
The other day, one of my clients asked, “Why can’t I seem to finish anything? I have all these great ideas but nothing to show for them.” This is a sneaky sort of self-sabotage that disguises itself as busy-ness, still deciding, or making it “just right.” They all seem like the usual blocks to completion. The trouble…
In a Funk? How to RISE out of the Abyss!
What happens when you get into a funk? What happens when you feel low and you just can’t seem to break out of that dark mood? We sensitive folks know all too well what that is like… Your energy slows, your vision narrows, and the next thing you know, you’re watching life pass you by because you feel paralyzed….
How to Ground Your Dreams into Action
I hope you’re having a joyous holiday season! I’m so excited! I’m days away from completing the manuscript of my upcoming book! It was no small feat, and I’m SO happy to be nearing the finish line! Just a few more finishing touches before handing it off to my editor. I share this with you because I…
Step away from the to-do list!
Whew! The holidays are in full swing, and the final days of 2017 are upon us! It’s busy times like these where it takes the MOST discipline and Self-Love to step away from the to-do list and center yourself. I have a lot of things I need to do, too. But you know what? Right now, I’m…
$piritual Work + Money =
Spiritual Work + Money = a whole lot of confusion for many lightworkers. Why is that? As we approach Thanksgiving here in America, it’s the perfect time to address the topic of financial abundance and reframe the blessing of money. I just read a post by a spiritual teacher who was frowning upon lightworkers who charge $$$ for…
Being Disconnected….
You ever have those moments when you wish you could unplug completely? This past weekend, I had the luxury (and challenge) of having my iPhone kept under lock and key for 3 days straight during a retreat. That’s right, no email, no Facebook, no TEXTS!!! I sent my family a quick message to let them know I…