This thing we call “Life” is whatever YOU make it to be. But I have a question for you… What was the first word that popped into your mind? Was it “Life is… Beautiful Short Difficult Long Fragile Mysterious Tough Exciting Your experience is ALL about your perception. What one person views as tragic another may view…
3 tips to raise your vibration today
Did you know there are simple things you can do today to raise your energetic vibration? Yes, today! If you want to create noticeable shifts in your energy, I have a few tips to share that can help! As Empaths who are energetically, and often even physiologically sensitive as well, our vibration can be affected positively or negatively…
You are NOT Fragile
This week’s message came through loud and clear. You may be sensitive but you are NOT fragile. There IS a difference. Merriam-Webster gives basic definitions that capture the essence of my point. Frag*ile 1 easily broken or destroyed 2 delicate or lacking in vigor Sen*si*tive 1 receptive to sense impressions 2 capable of being stimulated or excited…
spammers, takers & critics
If you want to powerfully LIVE your life and share your wisdom with the world, that means: You are SEEN and HEARD. There are few things more uncomfortable for an empath than being visible. Especially in the beginning stages of stepping into their power. I want to share something personal with you… At one point, I was resistant…
Sensitivity is not an excuse
I say this with so much respect and love: Your sensitivity is NOT an Excuse for putting off your dreams and the life you deserve. So, if you can open up for a moment and hear this, perhaps it will make a difference for you. I am taking a STAND for those of your Powerful yet Sensitive…
Cookies at Midnight?
Cookies at midnight was a sure sign that something in my energy was a bit off! Standing in the dim light of the kitchen as the rest of the house was blanketed in peaceful stillness, a wave of sadness washed over me – and I suddenly realized I was feeling scared. The old voices in my head that…
Center Yourself Amidst Conflict
Perhaps you can relate… There’s nothing and no one that triggers me quite like the family I grew up in. Even though I have a family of my own, there is still that part of me that would love to have authentic connections with my family of origin. However, it takes two, doesn’t it? In the life history…
The 5 Year Test
Have you ever gotten caught in a downward spiral because of a decision you had to make, a plan that fell through, or perhaps something someone said to you? This past week, I was reminded of a memory from my younger years that speaks to this type of experience. Why am I sharing this? Perhaps it’s in…
Your Friendly Wake-Up Call
Have you ever had a wake up call that shifted the entire focus of your life in a matter of moments? What did it take for you to shift your priorities? The sad truth is that for many people, it takes some sort of tragedy or illness to wake them up to The Truth – that they hold…
How to Move Stuck Energy
Today’s message will be short and sweet. It’s an easy energy clearing tip you can use this week to help free up any stuck creative sparkle. To move blocked energy, try working with the objects in your physical space. I’m not a Feng Shui expert, but as an Energy Healer and a Mother, I know the benefits…