Ever wondered why the ones we love the most can often be the most challenging? Have you ever tried to change them (with the best intentions, of course) to make your life easier? I’ve certainly been there. If you can relate to any of this, you’ll definitely want to watch my interview with Guy Finley on how to create Relationship…
[LBD Video #2] The Lone Dreamer
In my experience working with ambitious empaths, and being one myself, there is a common phenomenon I’ve observed over and over again called The Lone Dreamer. This is one of the top challenges my clients face AND conquer in our work together. Watch Video #2 of the Life By Design Series to see how to stay true to your…
[Video #29] Love without Expectations {MJLS for Sensitive Souls}
Happy Mother’s Day!!! Whether you are a mother of children or fur babies or express your material nature in other ways, I hope you pause for a moment to acknowledge yourself for how lovely and powerful you are when aligned with the unconditional love of motherhood. Today’s remedy highlights an aspect of the maternal dynamic that can…
My recent hospital stay
A week ago, a health scare landed me in the hospital for a few days. It was totally unexpected and not fun… And I’m ok. As I trust that EVERY experience is valuable, here is my biggest takeaway… Tomorrow is not guaranteed. It’s easy to forget how fragile life is. Last week, I was quickly reminded of what…
Proof that You are Powerful…
This was too good not to share! Especially for those who like to see PROOF. It’s science project season at my daughter’s school, and her latest experiment results are totally in alignment with what I teach about sensitivity and power! Have you ever wondered if the way you talk to yourself truly makes a difference in your physical and emotional health? …
Life is…
This thing we call “Life” is whatever YOU make it to be. But I have a question for you… What was the first word that popped into your mind? Was it “Life is… Beautiful Short Difficult Long Fragile Mysterious Tough Exciting Your experience is ALL about your perception. What one person views as tragic another may view…
Cookies at Midnight?
Cookies at midnight was a sure sign that something in my energy was a bit off! Standing in the dim light of the kitchen as the rest of the house was blanketed in peaceful stillness, a wave of sadness washed over me – and I suddenly realized I was feeling scared. The old voices in my head that…
Center Yourself Amidst Conflict
Perhaps you can relate… There’s nothing and no one that triggers me quite like the family I grew up in. Even though I have a family of my own, there is still that part of me that would love to have authentic connections with my family of origin. However, it takes two, doesn’t it? In the life history…
The 5 Year Test
Have you ever gotten caught in a downward spiral because of a decision you had to make, a plan that fell through, or perhaps something someone said to you? This past week, I was reminded of a memory from my younger years that speaks to this type of experience. Why am I sharing this? Perhaps it’s in…
The MESSage beneath the mess
Can we be real for a moment? Life can be messy sometimes. It’s not always smooth sailing. So, I wanted to share with you something that happened last week in hopes of reminding you that everything happens for a reason… even the unpleasant stuff! Here’s a peek into my recent mishap: In a nutshell, I had been mopping…