Today, with society’s increasing speed, pressures and hyperconnectivity, stress can take down even the strongest of us.
But for highly sensitive, empathic people – at least 20 percent of us – it’s more challenging. And too often, the result is exhaustion, burnout, or even illness.
As a fellow empath who once felt at the mercy of the energies around me, it was people like Dr. Judith Orloff who were sensitive AND thriving that changed the trajectory of my life and shaped much of the work I do today.
Watch Video #14 of the Life By Design Series to listen in on our conversation about specific ways to uplevel your self-care, relationships, health, career, and more!
What resonated with you most from today’s conversation?
Comment below, we’d love to hear!
P.S. Become a member of the Life By Design Facebook Group by clicking HERE. This is a safe, inspiring place to get practical energy tips and empowerment coaching, while connecting with fellow ambitious sensitives. Ask to join and we’ll approve your request.