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  • Tag Archives: automatic thought patterns

automatic thought patterns Articles

Wisdom & Wireless Earbuds!

Yep, you heard me correctly! It’s funny how a set of wireless earbuds is also a simple reminder of how automatic our thought and behavior patterns can be. Quick story: So, I’m sitting at my desk working and before moving to the other side of the room, I hesitated. Then when getting up again, I grabbed for my…

May 29, 2019 Leave a Comment 274
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