What will you take with you?

Happy 2020! Whether your 2019 was really challenging, really amazing, or just all right... it's all OK! (This is a quick reminder to refrain from assigning too much meaning there.) The exciting truth

[LBD Video #5] Why Grounding is a MUST…

As highly sensitives and empaths, grounding is a non-negotiable MUST. That's simply the way it is. So, take a moment to check in with yourself... Are you connected to your physical body? Are you

[LBD Video #2] The Lone Dreamer

In my experience working with ambitious empaths, and being one myself, there is a common phenomenon I've observed over and over again called The Lone Dreamer. This is one of the top