The truth + the good news!

Whenever I've been asked how to best protect oneself from external negative energy, my answer is quite different from a lot of what you might hear out there.

It's not the usual defensive shielding or avoiding.

Rather, it's proactively strengthening yourself from the inside that actually provides the best defense against dark energies. That's why I focus on cultivating empowerment.

On the heels of this powerful solar eclipse,

it's a time ripe for transformation and new beginnings.

In the past few weeks, I've experienced both death and rebirth with great blessings and insight sprinkled in between the two extremes.

It's been an intensely emotional time, particularly with the people in my inner circle. Some interactions have been effortless and fun, and others have been difficult and painful. Thankfully, all have been meaningful.

For those who can relate, I've been inspired to share something with you!

In Today's Life By Design Video #96, I'm giving you access to a mini-lesson that provides helpful tips on how to navigate conflicts with your loved ones with compassion and authenticity (so you don't feel drained or resentful).

It happens to the best of us.

You've cleared your baggage, the goal's been set, you've taken action,

and have been super focused with your energy.

But you look around, and everything looks...

the same.

At this point, you may start to wonder

What's wrong? What am I missing?

In Today's Life By Design Video #95, I share an easy way to reset your mindset so you can keep your energy available to the outcome you want and see tangible results!

The first couple months of the year are filled with talk of vision boards, goal-setting, and strong-willed action-taking. We're told that it's the perfect time of year to create powerful changes in your life!

No matter what time of year you're choosing to focus on your goals, make sure to remember this important step!

In Today's Life By Design Video #94, I share why giving yourself the green light is a key first step in manifesting your goals.