As humans, we are designed to continually seek… It’s in our innate existence to grow and expand, so it’s only natural to want more in life. It’s also in our nature to travel the path of least resistance and revert to what’s familiar. And then, there’s the added reality of being empathic and/or highly sensitive. Whether you’re…
[LBD Video #31] Instead of changing or muting your colors…
BDMany of us sensitives have grown up trying to fit in, changing or muting our colors in order to avoid rejection or judgment. It’s those anxious, internal dialogues and pictures that seem to hold so much power not in their reality, but in their possibility… Watch Life By Design Video #31 for an empowered perspective on how…
[LBD Video #30] The Rewards & Consequences of RESISTANCE
Have you stopped to ask yourself lately: “What is REALLY stopping me from living my dreams??” If you are NOT taking action on your goals and dreams, there are obvious consequences to staying in resistance. But let’s be honest… There are also benefits to staying in resistance. Yes, that’s right. The trouble is, these false benefits do NOT yield the positive…
[LBD Video #29]: Positive Triggers :)
A “trigger” is defined as “an act or event that initiates a reaction or series of reactions.” Triggers seem to carry heavy connotations these days. And yet, they can do so much MORE than incite negative emotional reactions. Watch Life By Design Video #29 to see why it’s important to create positive triggers in your life. …
[LBD Video #28]: Creating Lasting Change in Uncertain Times
First, I hope this message finds you safe and living your best life in light of the ever-changing circumstances. Second, your purpose and dreams live on… no matter what’s happening in the world, so I do have a new video for you today. In Life By Design Video #28 I share two key elements to create Lasting…
[Spring Cleaning Guide] for Online Entrepreneurs
As Ambitious Empaths we love to be productive and see tangible results. You may not be going out these days, but who says you can’t bring some of the fresh energy of Spring indoors? I wanted to share some things you can do to clean up your online business systems while you have all of this extra…
[LBD Video #27]: The Timing of Change
There’s a common belief that healing and transformation have to take a long time in order to actually work. If you’ve been feeling weighed down by something you’ve been holding onto for far too long, Watch Life By Design Video #27 for a new perspective on the timing of change. The chance you desire is in your…
[new video] “What is the Nicest Thing…”
Last week, I was delighted to be interviewed by Phil Bolsta of The Shift Network for a segment of their ezine Catalyst, called “The Nicest Thing.” I went back to a time nearly 20 years ago… Not many people know this part of my story, and I’m excited to give you a glimpse of this pivotal part of my…
[LBD Video #26]: Taking Ownership of Your Dreams
Happy March to you!! Wow, this year has been flying by, hasn’t it? We’re 10 weeks into 2020, and if you’ve been feeling far away from the strong start you had in January… Watch Life By Design Video #26 for an extra dose of inspiration and guidance on making your dreams your NEW reality this year. Your…
[LBD Video #25]: Is Your Energy an Asset or a Liability?
As a highly sensitive empath, it is CRUCIAL for you to maintain a high frequency baseline. Why is that? If you are embodying a low frequency due to negative emotions you are holding onto (consciously or unconsciously), you are putting yourself at risk – not only for energy drain – but more importantly, low frequency results in your…