Ever wondered why the ones we love the most can often be the most challenging? Have you ever tried to change them (with the best intentions, of course) to make your life easier? I’ve certainly been there. If you can relate to any of this, you’ll definitely want to watch my interview with Guy Finley on how to create Relationship…
[LBD Video #12] Health Challenges are NOT a sign to quit!
Health challenges are NOT a sign to quit! As a sensitive person, it is not unusual to experience health challenges at some point on your journey. If you (or someone you care about) has been feeling discouraged because your body doesn’t seem to be keeping up with your goals and aspirations, help has arrived! Watch Video #12…
[LBD Video #11] Distraction Refraction
When you are mission-driven (or aim to be), you simply don’t have time to waste with distractions — and when you are your own boss, there is temptation at every turn! Watch Video #11 of the Life By Design Series to learn a simply way to prevent needless distraction before it derails your goals for the day. Maintaining laser…
[LBD Video #10] Overcoming Overwhelm
The state of overwhelm is simply that, a state, which means you have the power to shift out of it if you so choose. If you’ve been feeling overwhelmed by your long to-do-list, your day-to-day routine, or even something new and exciting you’ve taken on, help has arrived! Watch Video #10 of the Life By Design Series to…
[LBD Video #9] Energy Clearing for Large Events
I used to dread going out to large events because of how drained I would feel during or afterwards. Sometimes it took DAYS to “recover”. Can you relate? It’s not that I didn’t want to go out. I simple needed ways to effectively manage my energy. Depending on where you are on your path as a sensitive,…
[LBD Video #8] Renew Your Energy with One Simple Shift
As human beings, we are creatures of habit. As sensitives, routines can help us feel safe. As creatives, routines can create structure and productivity, or limit our ability to expand into greater possibilities. If you’ve been feeling stuck in a routine rut, watch Video #8 of the Life By Design Series to learn 2 a simple way to…
[LBD Video #7] Break through procrastination and resistance today
The word “entrepreneurship” is often associated with: Adventure Freedom Independence Risk Profit Most of these words have positive connotations. However, these more sexy aspects of entrepreneurship are not so sexy when that sense of freedom and independence turns into feeling lost or disconnected. So, instead of suffering in secrecy when you get stuck or don’t follow through…
[LBD Video #6] I felt like a bad person…
Last week, there was a 30 minute window of time when I felt like a bad person…. I knew I had made the right decision. And yet, I felt conflicted inside. One of the most valuable skills for empaths and highly sensitives is drawing healthy boundaries without being hard on yourself. So what do you do in those…
[LBD Video #5] Why Grounding is a MUST…
As highly sensitives and empaths, grounding is a non-negotiable MUST. That’s simply the way it is. So, take a moment to check in with yourself… Are you connected to your physical body? Are you in the NOW present moment? Are you at peace? In the subtle energy space, we often hear the term “grounding.” While it is…
[LBD Video #4] I thought you were taller!
A client recently said to me, “I thought you were taller!” when she found out my real height. This is one of many people both online and in person who have made such comments… And it got me thinking about how impactful it can be for purpose-driven sensitives to show up powerfully. Watch Video #4 of the…