I don’t know about you, but I’m thrilled to be nearing the end of 2020! 

Even during “normal” years, the holidays are the time of year where the emotional energies are amplified, so I want to share a simple 3-step process with you that quickly gets me through any moment I feel off-balance, fatigued, or stressed.

Watch Life By Design Video #57 for 3 simple tips to overcome empath stress, regain your sense of personal peace and power in a snap!

Here’s a recap of those 3 simple questions to regain your peace and enjoy the holidays:

1. “Is this mine?”

2. “Is this coming from a good place?”

3. “What do I need to do right now to take care of myself?

Wishing you a blessed week!

xo,
Karyn

P.S. Join the Life By Design Facebook Group for upcoming free trainings on using your empathic gifts to design your life with intention and confidence.