I started working with Karyn because I was tired of carrying extra weight and yo-yo dieting.

The Breakthrough Intensive process not only shifted the way I thought and felt about myself and my actions, but it also changed my daily actions for the positive.

Now I respect myself more and see greater potential than ever before. I have adopted new permanent habits and set up boundaries that help me thrive.

Eliminating unwanted habits was a profound experience. I also really enjoyed the emotional release.

Karyn is a true delight to work with. She works quietly and efficiently, which I appreciate. She has a real professional talent for understanding exactly what individuals need and far exceeded my expectations!

I started working with Karyn at a very low point in my life. I had been struggling with debilitating Panic and Anxiety for over 3 years (so bad that I could not be alone or drive). Before meeting Karyn, I tried everything, and nothing seemed to work to get me past it all.

In doing the Breakthrough Intensive with Karyn, I began to IMMEDIATELY see a change in me... after just the first appointment! I trusted Karyn wholeheartedly through the process that she knew what I needed, and I will be forever grateful to her.

On the other side of my Breakthrough, I can honestly say that now I have ZERO Panic and ZERO Anxiety. I am currently getting off anti-anxiety medication, something I never thought would be possible given how hard my journey had been. I feel free and empowered now that I have broken past what was blocking me. Karyn is just so amazing!

My Breakthrough session allowed me to release the belief that I had to work hard to make money. 

I've learned to have a relationship with money, and really keep in touch with my money inflow and outflow. I'm really good at relationships, so understanding that I can cultivate a positive relationship with money was an incredible shift for me! I learned I could work less and make MORE money!

I love Karyn's unique combination of practical exercises and energetic support! I'm walking away with powerful tools that I can continue to practice in my life. 1-on-1 coaching with Karyn was well worth the investment! I walked away with strategies tailored to MY life and MY business and got out of the stuck place I was in!

I was feeling stuck, held back by limiting beliefs that felt hard to clear and pin down. I knew where I wanted to go, but I had trouble taking action. There was something bigger underneath that I needed to address to move forward with my business. I wanted to remove that stalled feeling, the invisible wall that I kept hitting every time I wanted to take action on my business. I was ready to feel more confident in selling my services and talking about what I do on video.

I had big plans and I could see myself getting there, but taking the steps forward felt like wading through a field of mud to get to the other side. There were a lot of hidden feelings around not being good enough, but I would not have uncovered that on my own. There were so many layers to peel back and separate issues that, together, showed that old pattern.

Several things surprised me, most of which were related to how quickly the sessions worked! After the first session, I felt lighter, more joyful, more confident, less worried about what other people thought of me. Even before we completed our final session, I was receiving new opportunities and connections for my business. My energy had changed that quickly and the Universe was responding to that positive change.

Karyn inspired me to have the courage to align my passion for health & wellness with my career. It's been a lifelong dream to achieve. Karyn was instrumental in assisting me to finally stop allowing my underlying fear & self-doubt to dictate my life.

I was finally able to take action by posting videos on health, leadership, and values to convey my mission and purpose to my network on Facebook and LinkedIn. Through Karyn's private coaching, I developed the framework to propel me forward, and my experience has been nothing less than phenomenal!! I am so grateful for Karyn's support and dedication in my journey of self-discovery.

Karyn helped me land my dream job, and increase my income by 75%!

Karyn has helped me blast past a few of my limiting beliefs, which I was not aware I had till I heard them from her in the course. I have taken several courses in the past, but one thing that stood out in Karyn's work was that for everything she taught, she gave practical ways to practice those lessons. When I look back, those practical tips shared verbally or in written material really helped me change my limiting beliefs.

I had no idea that one of the reasons I was not growing past a particular amount in my career was because I had a limited belief that I could not earn more than my best friend, who I thought was much more intelligent than me. I had been locked at slightly below him for 5 years, and within two weeks of Karyn making me aware of it, I blasted past it and accepted an offer at 73% beyond the level I had been at since 2016.