BDMany of us sensitives have grown up trying to fit in, changing or muting our colors in order to avoid rejection or judgment. It’s those anxious, internal dialogues and pictures that seem to hold so much power not in their reality, but in their possibility… Watch Life By Design Video #31 for an empowered perspective on how…
[LBD Video #19] Looking Good vs. FEELING Good
No matter what you believe and celebrate this time of year, love, compassion, forgiveness, connection, joy, hope and faith are Universal. And I wish you plenty of ALL things Good! As we move into the New Year, it’s important to make sure you are congruent both internally and externally. Many highly sensitive empaths go through life portraying…
[Video #8] Stop pretending everything is fine [MJLS for Sensitive Souls]
There are many benefits to looking on the positive side. However, when we do not authentically express our true feelings, this can result in loneliness and frustration – not to mention, we don’t get our needs met (since nobody really knows what we need or want beneath that shiny exterior). Welcome to Video #8 of the More Joy Less Stress…
Benefits of BEing the REAL You
What happens when you are the REAL you? Have you ever wondered about this? Chances are, you have. (We introspective ones are known to do a lot of thinking!) When you are authentically YOU… People may judge you. They may misunderstand you. They may walk away from you. And yep, encountering those uncomfortable reactions is not that…
The Joy of Being REAL
I just returned from a whirlwind trip to Palm Springs with my business mentor and entrepreneurial colleagues, and it was an incredibly rich experience! At dinner one night, my colleague and dear friend Deanne and I were chatting, and she really opened up about how she doesn’t know how to comfortably bring her spiritual gifts into her coaching business. Deanne is…