If you’ve been actively working through some of your inner blocks with all of this downtime we’ve had, congratulations! It takes courage and commitment to focus on yourself in that way. But sometimes cleaning up your own baggage comes with moments that feel intensely uncomfortable. When looking at your life after doing any kind of transformational work,…
[LBD Video #31] Instead of changing or muting your colors…
BDMany of us sensitives have grown up trying to fit in, changing or muting our colors in order to avoid rejection or judgment. It’s those anxious, internal dialogues and pictures that seem to hold so much power not in their reality, but in their possibility… Watch Life By Design Video #31 for an empowered perspective on how…
Benefits of BEing the REAL You
What happens when you are the REAL you? Have you ever wondered about this? Chances are, you have. (We introspective ones are known to do a lot of thinking!) When you are authentically YOU… People may judge you. They may misunderstand you. They may walk away from you. And yep, encountering those uncomfortable reactions is not that…
I almost didn’t post this…
I almost didn’t post this because it’s so personal. However, this has been on my mind the past couple of weeks… a memory and a struggle that I endured as a teenager. When bad things happen to good people, it’s easy to get bogged down by our emotions and feel like a victim… And in this particular…
Avoid Pressure Paralysis
Happy March! Are you ready as I am to flip the calendar to a brand new month? February was a challenging month for me. It was one of those months when a handful of unplanned situations came up. Not to mention, a couple of people were quite literally eclipsed from my life. My old self would’ve been…
Your Invisible Friend: Intuition
“Have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” –Steve Jobs Intuition is not as woo-woo as some may think. We all have it but not all are attuned to it. In fact, intuition is just as natural as breathing. It is always…