As a highly sensitive empath, it is CRUCIAL for you to maintain a high frequency baseline. Why is that? If you are embodying a low frequency due to negative emotions you are holding onto (consciously or unconsciously), you are putting yourself at risk – not only for energy drain – but more importantly, low frequency results in your…
[LBD Video #24]: Is Shielding Absolutely Necessary?
Have you been walking around in a bubble for protection? As an awakening empath many years ago I rarely would leave home without it! However, through the years, I’ve realized something different about shielding that may be of value to you. Find out more by watching video #24 of the Life By Design Series. Xo, Karyn P.S….
[LBD Video #23] Stellar Goals ⇒ Stellar Success?
I thought this would be a timely share since frankly, I’ve seen way too many messages about how people are already back-sliding on their New Year’s resolutions. Screw those statistics! You are more than that, aren’t you? Watch Video #23 of the Life By Design Series to see how much easier it is to create stellar success…
[LBD Video #22] Are you lugging around money baggage?
Do you have a love/hate relationship with receiving money? I have found that many empaths struggle with money and getting paid for the amazing services they provide. It’s work they would do for free, but absolutely deserve to get paid for! Watch Video #22 of the Life By Design Series if there’s a disconnect between the money you want and…
[LBD Video #21] Values Alignment & Your Happiness
As highly sensitive ones, we often live in the land of extremes, so if you’ve had more than your share of suffering and challenges in this life, rest assured there are brighter days ahead. You didn’t live through all of those difficulties to live a mediocre life. As a lightbearer, you came to DO, BE and HAVE…
[LBD Video #20] The Illusion of Imposter Syndrome
Have you ever wondered how the people you admire found the guts to do what they do? What was it that gave them that leading edge to move beyond that nagging self-doubt of imposter syndrome? To put your mind at ease, upwards of 70% of successful people have experienced imposter syndrome, and felt like a walking, talking…
[LBD Video #19] Looking Good vs. FEELING Good
No matter what you believe and celebrate this time of year, love, compassion, forgiveness, connection, joy, hope and faith are Universal. And I wish you plenty of ALL things Good! As we move into the New Year, it’s important to make sure you are congruent both internally and externally. Many highly sensitive empaths go through life portraying…
[LBD Video #18] Tangible Goals in Bite-Sized Pieces
We’re just weeks away from 2020, are you ready? I feel an urgency in the air beyond the usual holiday hustle and bustle. This is the time of year where most people are feeling anxious (or excited!) about what a new year means for them. Will it be more of the same or something much different? The…
[LBD Video #17] A Walking Contradiction?
I received a question from a listener a few months back that I wanted to share with you. This person felt like a walking contradiction because as much as she wanted to experience love, in her own words, “Love is Pain” and “Pain is Love.” On a conscious level she knew this was an incorrect pairing –…
[LBD Video #16] Why Affirmations Don’t Work and What to Do Instead :)
I hope you had a wonderful holiday weekend. As we approach the end of 2019, it’s natural to look back and reflect on your progress or your gap. First off, acknowledge yourself for all the progress you’ve made this year. Yay for you!!! 🙂 Next, take a moment to reflect on the goals you set at the…