“You’re working too hard.” That’s the voice I heard earlier this week when I was up to my eyeballs in emails and after-school activities with my kids. I love my life. However, when things get hectic, it’s crucial as a sensitive to pay attention to such signals. What were these signals? My body was telling me through…
What is Your Body Telling You?
Do you listen to the signals your body gives you? Whether it’s to go outside and immerse yourself in nature, to spend less time on social media, or to simply rest. Whatever signals you’re getting, they usually start off as whispers, which often come in the form of a thought, a desire, or even a discomfort in…